The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief (Bereavement, Suicide, Mourning)

“ is a must-read guidebook for everyone who has experienced an unexpected loss of any kind in their life.” – When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden death of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, will empower you to overcome the darkness and anxiety of grief. includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss. is a distinctive grief recovery handbook. In this book, discover: