The Simple Meditation Book: A Beginner's Guide To Twin Flame Spirituality

You essentially stay in the flow by treating each day as a new adventure. Be like a child who spends their day looking for things to enjoy and appreciate. Acknowledge your upsets when you're experiencing them so you can let them go. Realize that nothing anyone thinks or feels about you is really about you at all-and it's not your responsibility either to help them think or feel otherwise. Live in the present moment. See yourself with loving, compassionate eyes. Understand that you're so much more than this one earthly experience. You are God, Source, the Universe. Stay in this lane and you will experience spiritual awakening after spiritual awakening. And when you veer off, never condemn but only love yourself back into alignment.