The Self Love Files: How To Reclaim Your Power, Find Your Spark, And Become Your Own Best Friend.

The Self Love Files is the ultimate guide to rebuilding your self-love foundation to help you become the best, most sparkly version of yourself. Born out of a deep dive into shadow work of self-healing, Ifoma Genevieve recognized the need to strengthen her foundation of self and relearn how to be her own best friend. Any shadow work is difficult, made more so without a foundation of self-love and acceptance. Throw into the mix of comparison, and other people's opinions, and you have a perfect storm to foster anxiety, depression, low self-esteem, and self-worth. Ifoma knew that breaking this cycle, change had to come from within. In the Self Love Files, you'll learn why Self Love is monumental in changing your life, why it is non-negotiable if you want to level up in life, and why it is foundational for our human growth, Period. We can only be our best and whole selves when we are willing to look at our light, dark and everything in between. The Self Love Files is a guide back to your authentic, loving self. You were born to thrive. Give yourself permission to fly!