The Self Confidence & Esteem Bible

Do you feel that you are there for everyone else - except for yourself? Have you lost sight of who you are and what you wanted to achieve? Do you feel that the life you're living isn't exactly the life you had planned...? In The Self Confidence & Self Esteem Bible Sarah PJ White presents an easy to follow, targeted resource for wives and mothers who are lacking in confidence and/or esteem. This book enables you to reconnect with yourself, build your self confidence and self esteem, to help get your life back on track. Divided into five sections, The Self Confidence & Self Esteem Bible is an invaluable resource for women who want to: • end struggling with questions such as 'Why do I feel like a failure?' and 'How do I stay positive?' • stop doubting their abilities, feeling anxious and unworthy • want a tailor-made action plan and a variety of solutions • discover how to deal with emotions, fears and stress With inspirational quotes throughout, The Self Confidence & Self Esteem Bible is a motivating and practical guide for understanding why you currently have low confidence and esteem, as well as providing help and advice for understanding, creating, building - and keeping them at a healthy level.