The Perfect Plant Based Cookbook: 550 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger

Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes? Choosing a plant-based lifestyle is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you're simply exploring a new lifestyle, The Perfect Plant Based Cookbook is filled with tasty recipes that make it easy for you to adopt a whole-food, plant-based (WFPB) diet free from meat, dairy, and eggs. The plant-based advantage―Learn the myriad benefits of eating a plant-based diet, including how it helps improve your overall health, the planet, and animal welfare. Beginner's resources―Discover helpful info for beginners, including a guide to cooking basics like grains and beans, convenient shopping lists, and a sample menu. WFPB essentials―Get guidance for stocking your kitchen with must-have ingredients and equipment, and find recipes for refrigerator staples like parmesan "cheese" and ranch dressing.