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The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry
The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry in Bloomington, MN
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In their
New York Times
bestseller
The Okinawa Program
, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources,
The Okinawa Diet Plan
is an easy-to-follow breakthrough concept in healthy weight loss.
New York Times
bestseller
The Okinawa Program
, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources,
The Okinawa Diet Plan
is an easy-to-follow breakthrough concept in healthy weight loss.
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