The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight Good

Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, reducing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick—you'll experience rapid weight loss in just 4 weeks—and lasting. And best of all, you won't feel hungry or deprived!