This self help book has been developed to aid people manage their job loss or change or transition and assist them in every stage of the process. It provides a systematic approach and includes topics on coping with emotions, self-assessment, job-search strategies, résumé writing, cover letter writing and effective interview skills, as well as activities to cement the theory.“The changing of careers, whether self-initiated or forced upon you, is something that we will all eventually go through and potentially is one of the most trying times of life’s journey,” Wilkes-Jones admits. “Remember, change is inevitable, but with change comes opportunity. So now is the time to take control of your career transition, to review and evaluate your current situation, and to make that change.”“The way you live and how you journey through life is largely a reflection of where you have been, who you have been, and the beliefs and values you have formed.”