The Mother's Book of Well-Being: Caring for Yourself So You Can Care Your Baby

carries a mother through the first year of motherhood and beyond. Divided into fiftytwo short chapters (read between changings) one for each week of the year Lisa Groen Braner provides wise advice for new mothers and experienced mothers alike. Learn to take time for yourself and claim a few moments of peace, survive sleep deprivation, make room for romance with your partner, and tune into your "maternal wisdom."