The Monday Morning Minute, A One Year Weekly Motivational Journal

The Monday Morning Minute is intended to start your week off with motivating inspiration. Some weeks the intention is to inspire you to pursue your goals and dreams and some weeks are reminders to intentionally care for yourselves and even others in the process. The purpose is not to mix signals, but to ensure that the hard work, resilience and grit required to be at your best to achieve your goals is balanced with mindfulness and self-care.