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The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Goals
The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Goals

The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Goals in Bloomington, MN

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Size: Audio CD

Get it at Barnes and Noble
The Mental Toughness Advantage
is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.
Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life,
offers a practical 5-step program to boost resilience and overcome every obstacle.
From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life. Complete with success stories from Navy SEALs, CEOs, and others,
teaches you how to boldly advance towards success and meet your greatest potential.
Mental toughness marks the difference between setting a goal and achieving it. Learn how to incorporate mental toughness in your everyday life with:
An introduction
that explains the qualities and benefits of mental toughness, and includes an exercise to assess your current level of mental toughness
A 5-step program
to identify your core values, create a mission statement, harness the power of positive thinking, learn to recover quickly from setbacks, and reach your goals with mental toughness
Real stories
that include everyday examples of mental toughness from successful CEOs like Elon Musk to Navy SEALs
Soldiers, athletes, and entrepreneurs succeed in every situation by practicing mental toughness. Stand up from the sidelines and start achieving what you set out to do with
.
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