The Mediterranean Diet Cookbook: Flavorful Recipes Plus Tips and Techniques for Beginners Advanced Pitmasters

The Mediterranean Diet is the world's fastest growing diet, and with good reason. When practiced correctly, the Mediterranean Diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Citrus Fennel Salad―Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine. Poached Salmon with Mustard-Herb Sauce―Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon. Greek-Inspired Beef Kebabs―Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary. Chocolate Turtle Hummus―Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic. Grab a copy to start griddle grilling like a professional!