The making of southern African Delicious Meals.

The best people are always those that enjoy food. "Eating is a basic human need, but eating wisely is an art." We all eat, therefore skipping meals would be a tragic waste of time. Our culture yearns for satisfying meals, and some people want to try out new cuisine. Unfortunately, not everyone can prepare African food, and those who have tried often don't do so in the most effective way. We will provide instructions for making cuisines from western Africa in this book.