The Magic Jar (Breathing and Mindfulness for Children): A Story About Real Magic

In , an upbeat and spunky little boy recalls the memory of a beloved pet who leaves without providing an opportunity for closure or goodbye. In his grief, the child is taught the internal that he can perform himself and practice regularly to combat the stresses children encounter in their daily lives. A light-hearted story that encourages mindfulness and breathing, aims to arm children with the lifelong ability to self-soothe, teaching them the practice of calming their own nervous system and empowering them to take control over negative experiences.