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The Lucid Explorer: Navigating the boundless realms of the dream world
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The Lucid Explorer: Navigating the boundless realms of the dream world
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This book, "The Lucid Explorer: Navigating the Boundless Realms of the Dream World," offers a comprehensive guide to the fascinating world of Lucid Dreaming. This book begins by explaining the science behind Lucid Dreaming, including the role of the subconscious mind in this phenomenon. The book then delves into the practical aspects of Lucid Dreaming, starting with how to prepare yourself for this exciting journey. You will learn how to set your intention to achieve Lucid Dreams, establish a dream journal, and practice mindfulness and meditation.