The Gluten-Free Gut Health Plan and Cookbook for Beginners

The Scary Truth About Gluten: How it Can Damage Your Health, Even if You're Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days. Always bloated? Stomach discomforts? Constant brain fog? Low energy? Is gluten as dangerous as some claim it to be? The truth is, The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. Inside , you'll discover: If you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.