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the First Forty Days: Essential Art of Nourishing New Mother
the First Forty Days: Essential Art of Nourishing New Mother in Bloomington, MN
Current price: $32.50
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Size: Hardcover
Based on author Heng Ou’s own postpartum experience with
zuo yuezi
, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby,
The First Forty Days
revives the lost art of caring for the mother after birth.
“A great read, especially during the second half of pregnancy. . . . Includes pantry and shopping lists to prepare beforehand, as well as step-by-step instructions for making everything from bone broth to body salves. It discusses how to approach relationships, setting guidelines for visitors, and asking for help and support from family and friends.” —
Mother
magazine
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. As modern mothers are pushed to prematurely “bounce back” after delivering their babies and are often left alone to face the physical and emotional challenges of this new stage of their lives,
provides a lifeline—a source of connection, nourishment, and guidance.
The book includes 60 simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.
Cowritten by
New York Times
bestselling author Amely Greeven and Marisa Belger,
, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.
Beautifully designed and filled with mouth-watering food photography, this book is perfect for sharing and gifting, whether at a baby shower or when helping a new mom.
zuo yuezi
, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby,
The First Forty Days
revives the lost art of caring for the mother after birth.
“A great read, especially during the second half of pregnancy. . . . Includes pantry and shopping lists to prepare beforehand, as well as step-by-step instructions for making everything from bone broth to body salves. It discusses how to approach relationships, setting guidelines for visitors, and asking for help and support from family and friends.” —
Mother
magazine
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. As modern mothers are pushed to prematurely “bounce back” after delivering their babies and are often left alone to face the physical and emotional challenges of this new stage of their lives,
provides a lifeline—a source of connection, nourishment, and guidance.
The book includes 60 simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.
Cowritten by
New York Times
bestselling author Amely Greeven and Marisa Belger,
, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.
Beautifully designed and filled with mouth-watering food photography, this book is perfect for sharing and gifting, whether at a baby shower or when helping a new mom.
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