The Essential Jiu Jitsu Journal

No matter if you are a seasoned Brazilian Jiu Jitsu Player, or a complete beginner, The Essential Jiu Jitsu Journal is an ideal tool to track your rolls, chart your Jitsu Journey, and help keep your feet on the Path. Convenient tables allow you to effectively plan your training as well as your physical fitness, meal prep, meditation, and recovery schedule. With copious room to take detailed notes on your training sessions, The Essential Jiu Jitsu Journal is an absolute MUST for any gym bag. Convenient in size and easy on the budget, this journal will help you bring your A Game to the mats! An excellent tool to train more effectively for Competition!