The Essential Guide to Essential Oils: The Secret to Vibrant Health and Beauty in Bloomington, MN

The definitive A-Z guide to the restorative power of essential oils—the self-care bible for natural and holistic healing
Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance,
The Essential Guide to Essential Oils
(previously published as
Aromatherapy
) gives readers all the information they need to tap into this healing art and take charge of their health, including:
• An extensive A-to-Z list of common conditions and their essential oils remedies
• The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes
• Techniques and tools for using plant essences and oils—from atomizers and baths to compresses and inhalants
• Unique beauty-care treatments for rejuvenating skin, hair, and body
teaches a healthier, more balanced, and sustainable lifestyle, helping readers start using essential oils in their daily lives—whether they've been doing so for years, or are just starting out.