The Diverticulitis Diet Cookbook: Nourishing Recipes for Optimal Digestive Health and Healing

A guide and a cookbook all in one, this is a well researched book with varieties of diets prepared and eaten for diverticulitis issues. It contains nutritional diets that prevents acute flare ups, cramps and restore the intestinal health. Diet listed are highly low fats,lean protein and the interesting part of it is that it can be prepared at home. It's basically stress free...it contains 28 day meal plan which has its respective breakfast, lunch and dinner diet attached to it. It also contain snacks, desserts, juices and others which are diverticulitis friendly...