The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life

provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from into day-by-day action toward a healthier life and encourages readers to use and its compatible journal for more information and further success.