The Dance Cure: Surprising Science to Being Smarter, Stronger, Happier

Drawing on great stories from dance history as well as fascinating case studies from his Dance Psychology Lab and his own life, Dr Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy. is filled with surprising prescriptions covering a variety of needs, revealing how a particular type of dance can help. An irresistible blend of science and whimsy, shows you how to turn the beat—and your life—around.