The Complete Keto Cookbook for Beginners: 1750 Quick & Easy, Mouthwatering Recipes that Anyone Can Cook at Home

Then you've hit the jackpot as this cookbook is just the thing you need to start on your diet journey towards a better, healthier you. The is an effective weight loss program consisting of a low-carb, high-fat diet. Not only does a ketogenic diet assist with but also causes , cuts through , Lifestyle changes just aren't sustainable if you don't have the right support. This is where health expert Wilma Buckley comes in--with a solution that goes way beyond willpower. This offers a total that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. In these pages, you'll find: Changing your lifestyle can be difficult no matter which diet you pick, but with this definitive, entertaining book, you can achieve true change with keto. Drew's comprehensive curriculum is jam-packed with the realistic resources, social encouragement, and real-world insights you'll need to make long-term changes and become your best self. Then your search is over,