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The Complete In-Line Skater: Basic and Advanced Techniques, Exercises, and Equipment for Fitness

The Complete In-Line Skater: Basic and Advanced Techniques, Exercises, and Equipment for Fitness in Bloomington, MN
Current price: $18.99
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With
The Complete In-Line Skater
handbook, you'll learn America's hottest sportand have fun doing it!!
In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape.
is the perfect skater's companion. Written by experienced teacher Joel Rappelfeld, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety and improving fitness.
Over 100 professional line drawings help illustrate the text, which includes chapters on:
Equipment: The most popular models and how to select and care for the right skates for you
Basic striding, turning and stopping techniques
Advanced techniques to master the sporteven cross train for skiing or hockey!
Maneuvers to handle curbs, potholes, and other obstacles
A skater's workout to build stamina and strength
Pains and strains: how to avoid them
List of skating terms, organizations, and publications
The Complete In-Line Skater
handbook, you'll learn America's hottest sportand have fun doing it!!
In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape.
is the perfect skater's companion. Written by experienced teacher Joel Rappelfeld, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety and improving fitness.
Over 100 professional line drawings help illustrate the text, which includes chapters on:
Equipment: The most popular models and how to select and care for the right skates for you
Basic striding, turning and stopping techniques
Advanced techniques to master the sporteven cross train for skiing or hockey!
Maneuvers to handle curbs, potholes, and other obstacles
A skater's workout to build stamina and strength
Pains and strains: how to avoid them
List of skating terms, organizations, and publications