The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize

When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life. includes: Enjoy a fast, easy, and refreshing drink anytime with .