The Code For Weight Loss: The secret behind losing weight

The Code for Weight Loss is a groundbreaking book that identifies the root causes of the obesity epidemic and offers long-term solutions. It is based on decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the causes of obesity and weight gain is essential for achieving optimal body composition and metabolic health. Rather than recommending one diet over another, The Code for Weight Loss aims to teach you how to become the master of your body and fat loss.