The Bullworker Bible: The Ultimate Guide to The Bullworker in Bloomington, MN

The isometric exercise system has been successfully trialled and deployed for employees by the National Health Service (NHS) Innovation Team in Greater Manchester, England. The authors, Brian Sterling-Vete and Helen Renée Wuorio, worked closely with the NHS Innovation Team to create a practical and effective system suitable for virtually anyone, even if they wish to exercise discretely while at work to save valuable after-work time. This is the NEW 2025 updated 300+ page Bullworker Bible with big pictures, updated Bullworker spring data and useful arrows showing the direction to apply the force and movement. The Bullworker Bible is the definitive resource guide for all Bullworker users and is the companion book for The Bullworker 90 Course. It also includes information and compression spring data for the all-new range of Bullworker Series 3 models including the X5 Pro. The Bullworker Bible is a complete science-based user-friendly guide showing how the Bullworker should be used properly to deliver maximum results. It also shows you how to use the Steel Bow effectively. The Bullworker Bible gives you all the information you always wanted, but the simple wall charts and basic instruction manuals did not provide. The Bullworker Bible tells you about essential repetition-compression and speed control, correct breathing techniques, how Hooke's Law of Physics applies to The Bullworker, and correct biomechanics to deliver the best results. The makers, and distributors of The Bullworker approve the Bullworker Bible. This book can be used with the Bullworker Classic, the Steel Bow, Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. Required Equipment: A Bullworker Classic, or a similar device. Recommended Additional Equipment: Steel Bow, 2 x Iso-Bows, and the Bow Extension or Iso-Flo.