The Big Bliss Blueprint: 100 Little Thoughts to Build Positive Life Changes

Life can pull you every direction and leave you with negative thoughts and stress. It's easy to beat yourself up over choices, unsure which direction to take next. Counselor and strategic life coach Shell Phelps has years of therapy experience helping people find their center. Now she's sharing her powerful collection of wisdom so you can build an instant library of problem-solving tools to focus on the good every day. is a straight-to-the-point manual to help you gain immediate insights into your situation. Divided into eight simple sections, every page offers a refreshing change of perspective, inspiration for a positive mindset, and a specific strategy to apply. Chip away at life's challenges to open up your heart, simplify your world, and create more joy and success. In , you'll discover: is a must-have resource to power though daily hurdles. If you like easy-to-follow advice, motivation, and small habits for better decision making, then you'll love Shell Phelps' mindfulness guide.