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The Bereavement Code: How To Survive Grief and Move Beyond the Loss of a Loved One
The Bereavement Code: How To Survive Grief and Move Beyond the Loss of a Loved One

The Bereavement Code: How To Survive Grief and Move Beyond the Loss of a Loved One

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Get it at Barnes and Noble
That Gut-Wrenching, Agonizing Feeling – Can You Make It Go Away? The loss of a loved one always has a physical expression. There will be a huge void in your life that simply can’t be filled. Experiencing loss is a normal part of life that nobody can escape from. When it happens, however, none of us feel prepared for the extensive, devastating consequences. As important as bouncing back is, few have the skills to make it happen soon enough. For some, the process will take months, even years. Others will be riddled by anxiety, self-doubt and even feelings of guilt that eliminate chances of recovery altogether. Questions that will never be answered…. Questions that can come back to haunt you time and time again. These questions can lead to grief so overwhelming and powerful that it would seem to never end. In fact, 10 to 20 percent of grieving individuals experience this prolonged, life-altering sensation. Dealing with grief in the absence of the right tools can feel like you’re drowning in the deep end of the pool. In the first months after loss, 40 percent of people exhibit the symptoms of clinical depression. For 24 percent, the condition continues even longer. Grief is characterized by many things that make it nearly impossible for us to function. Shock. Denial. Despair. Anger. Confusion. Depression. Coping with grief involves processing those emotions and finding a to accommodate for the major, unwanted life change. In this book “ ,” you’ll discover: And much more. The author will also share his personal experience and short snippets of his bereavement journey – information that makes the text even and useful when you feel like you’re alone and you can’t go on. Right now, you may believe it’s never going to get better. You probably feel that going back to your before life is an impossibility, giving the scope of love loss. Jack Wilson is here to tell you that , that it does get better and that you can do concrete things to heal and remember your loved ones in a . If you need the tools to deal with bereavement and grief after a profound loss, get this book right now.
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