The Beginner's Plant Based Diet Cookbook: 800 Vibrant & Mouthwatering Recipes to Shed Weight, Lower Cholesterol Boost Energy

Choosing a plant-based lifestyle is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you're simply exploring a new lifestyle, Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses. Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you. Main Benefits of the Plant Based Diet Basic Shopping List Improve your health and well-being with the power of a plant-based diet―this guide and cookbook will show you how. Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information