The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss Discover True Joy

As Hollywood's go-to nutritionist and bestselling author of T and , Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In , she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.