The Atkins diet is one of the most popular low carbohydrate diets on the market today. Its popularity has sparked dozens of look-a-like diets that center on the same principles of high-protein, low-carbohydrate eating. This book will give you an unbiased report of the Atkins Program & all the information and details you need to know if you are presently in the Atkins Program or about to start one. It will inform you of all the pros and cons & will help you decide and make an intelligent decision regarding this diet program and if it is the right one for you.