The Art of Holistic Living

The never-ending pull of your attention between career and family can be an exhausting and overwhelming cycle. In a world of endless competition, it is easy to lose your way and the focus needed to achieve your goals. The art of holistic living is the pursuit of bettering your overall life. Recognizing that your body, your mind, your family or social circle, your thoughts, and your aspirations are not separate entities, but part of who you are as a whole person, is the art of living holistically. Nurturing all these aspects of your life will unlock your greatest potential. Weaving together advice, proven skills, and techniques from coaches, inspirational individuals, thought leaders is how will change your life. You will not become perfect, but with practice, you will become a wiser, more centered, and better version of your former self. By applying the behaviors and practices presented in this framework from Dr. Manish Sethi, you will learn how to balance all sectors of your life. The purpose of this book is to assist you to go far in all your life's goals and endeavors, while exploring broader and deeper aspects of living a more fulfilling life.