The ABCs of Self Love: A Simple Guide to Loving Yourself, Reclaiming Your Worth, and Changing Life in Bloomington, MN

From the author of highly acclaimed
Self Love Poetry: For Thinkers & Feelers
comes an uplifting guide that teaches what self love actually is. In
The ABCs of Self Love
, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life.
Self Love Philosopher Melody Godfred wrote
after supporting the personal journeys of thousands of people around the world. In
The ABCs
, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection.
Whether you read it by yourself or with a group of close friends,
is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you.
Let
show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.