The A, B, C's of Meditation: A Seashell Meditation for Children in Bloomington, MN

The A,B,C's of Meditation is written in a way kids can easily relate to. Introducing meditation to kids is not always an easy task. In this fun, interactive, short story rhyme, kids will do a seashell meditation while learning just what meditation is all about. Kids learn to relax, concentrate and focus, all the while receiving the benefits of meditation. This could be the beginning of a practice that can last a life time.