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The 5 Stress Sources That Slowly Kill You?And How to Crush Them!
The 5 Stress Sources That Slowly Kill You?And How to Crush Them! in Bloomington, MN
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TO ACHIEVE GREAT THINGS, YOU MUST HAVE TWO ELEMENTS: A PLAN...AND STRESS.
Over several decades, many specialists, including psychiatrists, inspirational speakers, spiritual healers and occupational therapists have trumpeted the benefits of stress as an effective motivational aid. That is a good thing - but watch out for too much stress in your life!
Stress is a slow killer, gradually annihilating the lives of millions of people in the world and defeating governments and society as a whole in a battle in which prevention has proven to be better than reaction. The book singles out the five stress sources that progressively decimate individual destinies: personal thoughts, actions and words as well as negative people and the external environment.
The book contains a helpful
Discussion Guide
and information about sequel
Pop!!! The Power of Positive - How to Completely Change Your Life in 7 Days.
Through thought-provoking questions, the book gives extensive advice on how to use the discussion guide, how to inform decisions related to the topics at hand, and how to best read it - alone, in reading groups, with your partner, or as part of learning activities, among others.
After reading this book, you will know how to:
Construct positive thoughts and obliterate stress out of life;
Identify the external environment and measure its stress impact on you;
Make meaningful and long-lasting contributions in the lives of your loved ones, those living in your community, and millions of strangers you might never meet but nonetheless may affect;
Grasp the subtle yet potent impact that certain words have on daily life; and
Engineer an effective tactic to recognize, combat and root negative people out of your life.
Who will benefit from this book?
Everyone, really - but particularly people performing stressful jobs or involved in demanding activities, such as:
Ph.D. and postgraduate students, healthcare professionals and law enforcement officers;
Enlisted military personnel and their relatives;
Firefighters, airline staff and event coordinators; and
Public relations executives, high-level business managers and newspaper reporters.
Over several decades, many specialists, including psychiatrists, inspirational speakers, spiritual healers and occupational therapists have trumpeted the benefits of stress as an effective motivational aid. That is a good thing - but watch out for too much stress in your life!
Stress is a slow killer, gradually annihilating the lives of millions of people in the world and defeating governments and society as a whole in a battle in which prevention has proven to be better than reaction. The book singles out the five stress sources that progressively decimate individual destinies: personal thoughts, actions and words as well as negative people and the external environment.
The book contains a helpful
Discussion Guide
and information about sequel
Pop!!! The Power of Positive - How to Completely Change Your Life in 7 Days.
Through thought-provoking questions, the book gives extensive advice on how to use the discussion guide, how to inform decisions related to the topics at hand, and how to best read it - alone, in reading groups, with your partner, or as part of learning activities, among others.
After reading this book, you will know how to:
Construct positive thoughts and obliterate stress out of life;
Identify the external environment and measure its stress impact on you;
Make meaningful and long-lasting contributions in the lives of your loved ones, those living in your community, and millions of strangers you might never meet but nonetheless may affect;
Grasp the subtle yet potent impact that certain words have on daily life; and
Engineer an effective tactic to recognize, combat and root negative people out of your life.
Who will benefit from this book?
Everyone, really - but particularly people performing stressful jobs or involved in demanding activities, such as:
Ph.D. and postgraduate students, healthcare professionals and law enforcement officers;
Enlisted military personnel and their relatives;
Firefighters, airline staff and event coordinators; and
Public relations executives, high-level business managers and newspaper reporters.
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