The 5-Ingredient Low-Carb Diet Cookbook: 100 Easy Recipes for Better Health

Healthy, home-cooked meals can play a huge role in maintaining a low-carb diet. But many people don't have the time to cook healthy meals and instead find themselves reaching for carb-loaded frozen meals or fast food. makes low-carb cooking convenient, featuring 100 deliciously easy recipes made with only 5 everyday ingredients. gives you the lowdown on low-carb eating, with an overview of its numerous health benefits, like weight loss, reducing the risk of diabetes, and improving heart health. Watch your waistline and wallet with helpful shopping lists, and keep up your low-carb diet with simple and satisfying step-by-step recipes for every meal of the day. includes: is your fast track to better health—all it takes is 5 ingredients.