Take the Power Back!: How to Free Yourself from Negative Thoughts and Start to Live the Life You Value

Gain Mental and Emotional Freedom! Do you want to take control of your mind and enjoy a more positive life? If so, Steve Hurst's is book for you. Steve teaches you to increase your awareness of your negative thoughts and recognize their impacts on your thoughts and emotions. In this insightful book, Steve helps you recognize errors in your thinking like filtering, polarized thinking, and overgeneralization. He shows you how to tell the difference between negative thoughts and reality, confront and challenge your thoughts, and free yourself from the power of negativity! Just scroll up and hit the Order With One Click button!