Psyllium Husk Powder is a fiber boost made from the outer husk of the Plantago ovata seed. Each scoop delivers about 5g of gentle, soluble fiber that supports digestive regularity and helps you feel comfortably full between meals. It mixes smoothly without any grit, artificial sweeteners, or unnecessary fillers, and is gluten-free, Non-gmo, and free from soy or dairy, fitting easily into almost any lifestyle.