Sugar Detox: A Nutritionist's Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation - Simple Tips & Recipes to Take Back Your Health

Going on a sugar detox can literally give you all of these things… I know this sounds like an exceptional claim, but in my opinion, eradicating this sweet little devil from your life really is the panacea to virtually all human ailments we face today… Want to lose weight? Reduce inflammation? Cleanse your body? Want to sleep better? Want to have more energy? Better mood control? These are just a handful of benefits that can be achieved when a person embarks on a sugar detox journey. Simon Keller is a nutritionist who specializes in all forms of human physiology and peak performance. However, it wasn’t until leaving University life and entering into the ‘real world’ did he start to understand how these theoretical topics worked in a practical sense. In this insightful and functional book, Keller gives readers a firsthand look into the scientific considerations regarding sugar detoxing, as well as a practical guide on: … and much more. is a mixture of theoretical principles combined with real-life practical advice on how to cleanse your body, simply by removing sugar from the things you eat.