Strong Body for Athletes: A 30-day step-by-step guide to losing weight and improve your body with a high-protein diet plan. Strong muscles and a healthy brain in a perfect body.

Your Customers will Never Stop more to Use this Awesome meal plan foods. Are you a sport beginner or expert, and are you looking for a guide to nutrition, weight loss, and perfecting your body? The plant-based diet for athletes' cookbook is made just for you! It will take you on a journey towards a better and healthier life! When you start any diet, you usually have an end goal in mind, which serves as motivation. It is more of a lifestyle change that will benefit you for years. Having an end goal of losing weight can help you get started. Are doing it to have more energy, fewer medical issues, and a better quality of life. Before you begin your journey with a whole food plant-based diet. This book covers: • Appetizer and Snack Recipes • Breakfast, Dessert, and Smoothie Recipes • Main Dish Recipes • Side and Salad Recipes • Vegetable Recipes Soup and Stew Recipes Making a lifestyle change is often challenging. Hence, making all these changes all at once can become overwhelming or seem impossible. Instead of trying to dive right into this diet, give yourself time to adjust to the different foods.