Strengthen self confidence in 100 days

Problems with self-confidence are not uncommon. Many people know the unpleasant feeling of not daring to openly express their own opinions, wishes and needs in the presence of other people. Many say yes, although they actually mean no. My name is Mario Bildard and I am an expert in personal development. In my opinion, self-confidence can be trained. In this guide, I'll show you some ways to get the self-confidence of a lion in just 100 days.