Strengthen, tone, and lose weight effectively in your own home with the AeroPilates Reformer 266 by Stamina.With this reformer, customize your workout to your current level or push through to reach greater strength and stamina. 4 bands of varying resistance create a variety of different intensity options. Heavier resistance combos engage major muscle groups, while the lighter resistance options work your core. Done while lying down, the cardio rebounder will engage you in an efficient increase of heart rate and strength training. The rebounder engages you in your goals and target heart rates without heavy impact.This equipment stand elevates the platform 10 inches off the ground, making it easier to get in position to perform workouts. Featuring a foldable and wheeled frame, the unit packs away for clean storage and easy portability throughout your home.Firm padded cushioning supports your body comfortably. A 3-position adjustable headrest, rounded rebounder, furry hand and foot straps, and high-density foam shoulder pads all ensure that you can focus on your workout, not the discomfort of impact. This system also includes 2 workout DVDs for training and guidance.Reaching your long-time fitness goals will become real with the AeroPilates Reformer 266.