Elevate your fitness routine with the Squatz Adjustable Pull-Up and S-Type Push-Up Bars. Designed for versatility and convenience, the pull-up bar adjusts between 29.5'' and 45.3'' to fit standard doorways, while the S-Type push-up bar ensures stability with its diamond-like anti-skid base. Both bars are crafted from durable materials with non-slip foam handles for comfort and safety, making them ideal for targeting chest, arm, and shoulder muscles.