The Squatz 2-in-1 Walking Pad is designed to enhance your fitness routine with its innovative combination of walking and vibration training. This compact treadmill features a robust built-in vibration plate that activates muscles, providing benefits for balance, recovery, and low-impact exercises. With a spacious walking area of 39.3 x 14.9”, you can move comfortably while tracking your progress on the Led display, which shows calories burned, speed, time, and distance. The adjustable speed settings, ranging from 0.5 to 3.7 mph, along with the timer settings, allow you to customize your workouts to fit your needs. Lightweight and foldable, this treadmill is perfect for home or office use. Plus, it operates quietly, making it ideal for any environment. The included remote control ensures convenience, allowing you to adjust settings effortlessly while you exercise.