Selenium is a trace element that provides powerful antioxidant support. It is a vital mineral that helps strengthen the immune system and contributes to overall health. This product is formulated without yeast, making it suitable for individuals with dietary restrictions. The benefits of selenium may include supporting thyroid function, promoting healthy hair and nails, and protecting cells from oxidative stress. Solgar's Selenium is delivered in a convenient tablet form, ensuring you can easily incorporate it into your daily routine.