Solgar's Chelated Magnesium Tablets are formulated to support your overall well-being. Magnesium is an essential mineral that plays a vital role in numerous bodily functions, including muscle and nerve function, heart rhythm, and bone health. These tablets provide a highly absorbable form of magnesium, ensuring you receive the maximum benefit. Ideal for those looking to supplement their diet with this important mineral, Solgar's Chelated Magnesium is perfect for promoting relaxation and reducing stress levels.