Slim by Design: Mindless Eating Solutions for Everyday Life

Anyone familiar with Wansink’s knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. offers innovative ways to make healthy eating mindlessly easy.