Train abdomen, legs, arms, quads, and glutes on an 8 in 1 sissy squat machine sized for home gyms. Thickened iron construction supports up to 265 lbs while the 11 height levels adjust up to 11.5 in, accommodating users of varied heights. Ergonomic cushioning, non-slip handles, an anti-skid front pedal, and four enlarged non-slip foot pads add stability and floor protection. Front transport wheels and a wipeable surface ease relocation.