Six Week Shiftbook - General Well-being: Shift Your Thinking, Shift Your Life

This is the shift you've been looking for! This workbook takes you through daily practical exercises that are guaranteed to create a transformation in your life for the better, no matter your starting point. The work is simple, but the results are compelling. Tara Love, YouTube creator and relatable teacher, has created a workbook with easy to do, yet powerfully effective daily exercises that cause a radical change in your thinking and life in general. After years of study and trying a myriad of practices, Tara has come up with a series of exercises to reach your best life in the most efficient way. In just minutes a day, you will be on your way to the life you've imagined but felt was out of your reach and control. You will be guided to shift your focus and create your life as you want it. This is a workbook with daily activities that will guide you through six weeks of unparalleled change. These simple activities will completely change your focus and in turn, your life.